We listen, act, and transform
Hello! I'm A-J, a dedicated therapist specializing in providing relief and reprocessing for stress, trauma, anxiety, and OCD. My journey in therapy began with a passion for helping individuals and children find clarity and healing. In my clinical work, I utilize specialized approaches such as EMDR, Exposure Therapy, and CBT/ACT to address trauma, anxiety, depression, and OCD. EMDR, in particular, is a powerful technique I use to help clients reprocess traumatic experiences and reduce their emotional impact. With over 10 years of experience as a school social worker, I have helped countless families navigate IEPs and other childhood issues, fostering a supportive environment for both children and parents. Additionally, I work with couples using the Gottman Method to enhance communication and rekindle connection. Together, we can create a tailored therapeutic experience that empowers you to reach your goals and find greater contentment in life. Reach out and let's begin this transformative journey together!
Anne-Jessica Steed
LCSW